Psychotherapy and Counselling

Our focus is to support your emotional, physical, and social wellness. If you are struggling with depression, anxiety, chronic pain, grief, stress, or addictions, we provide the support needed to help you find your path to change.

We will create strategies to reach solutions needed in your life. With effort and creativity, we will work towards a better future for you and your family. Please contact us if you would like to book an appointment or questions you may have.


  • All psychotherapy services are $150 (GST included)
  • Sessions are 50 minutes long

Individual Therapy

If your goal is to feel better, individual Psychotherapy can help. I offer both in person and video sessions.

Couples & Relationships

If you’d like to improve your relationship or have been experiencing challenges, couples therapy can help.

Parenting Consultations

Nurturing and developmentally appropriate parenting is challenging and complex. I offer parenting consultations.


Payment Options

We accept payment by cash, cheque, credit card and e-transfers. Some extended health plans and employee benefit plans cover these services. We recommend that you call your provider and inquire if you are eligible for coverage prior to booking an appointment.

Payment & Cancellation

Payments are to be made in full at the end of each session. In the event that you have to cancel your appointment, 48-hour notice is required. Without 48-hour notice, you will be charged for the session fee. In the case of an emergency when 48-hour notice is not possible, consideration will be given depending on circumstances.