Psychotherapy and Counselling

Our focus is to support your emotional, physical, and social wellness. If you are struggling with depression, anxiety, chronic pain, grief, stress, or addictions, we provide the support needed to help you find your path to change. We will create strategies to reach solutions needed in your life.

With effort and creativity, we will work towards a better future for you and your family. We are also authorized by the First Nations Health Authority to provide counselling services for individuals who are of aboriginal ancestry. Please contact us if you would like to know more or to make a referral.


  • All psychotherapy services are $140 an hour
  • Sessions are 50 minutes long

Individual Therapy

If your goal is to feel better, individual Psychotherapy can help. I offer both in person and video sessions.

Couples & Relationships

If you’d like to improve your relationship or have been experiencing challenges, couples therapy can help.

Parenting & Family Therapy

Loving and appropriate parenting is challenging and more complex when the child presents with behavioural and emotional issues.


In the past six years, \ have supervised and provided clinical consultation to other counsellors and therapists. In addition, I have supervised masters level students who are doing their practicum with the Ministry of Children and Family Development.


I have offered workshops in the community and schools on topics of anxiety, depression, OCD and parenting.


For the past four years, I have delivered training and supervision in Interpersonal Psychotherapy for Adolescents (IPT-A) to other therapists and clinicians across the province. Currently, I am an Associate Faculty with City University of Seattle.


Please contact us to discuss your needs for training, supervision and workshops.


Payment Options

We accept payment by cash, cheque, credit card and e-transfers. Some extended health plans and employee benefit plans cover these services. We recommend that you call your provider and inquire if you are eligible for coverage prior to booking an appointment.

Payment & Cancellation

Payments are to be made in full at the end of each session. In the event that you have to cancel your appointment, 24-hour notice is required. Without 24-hour notice, you will be charged for the session fee. In the case of an emergency when 24-hour notice is not possible, consideration will be given depending on circumstances.